Offerings

Discover the Move Me Mindfully difference and

embrace the best version of you!

Our Offerings

From solo escapes to corporate wellness experiences, we offer diverse, customizable workshops, retreats, and events designed to elevate your well-being and embrace the interconnectedness of body, mind and spirit.
person getting into childs pose

Classes

Explore a variety of classes on offer to keep you moving, motivated, connected and balanced.

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Workshops

Join our intimate workshops and dive into the fundamentals of embodied movement and mindfulness practices. Perfect for beginners and experienced practitioners alike, our workshops are designed to inspire and empower you.

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view from retreat accommodation

Retreats

Take time out to rest and re-energize with our immersive retreats. Spend time in nature, reconnecting with yourself and others in a supportive and nurturing environment.

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Events

Experience something extraordinary with our unique events that blend embodied movement, mindfulness, and nature. From seasonal celebrations to themed gatherings, our events are crafted to create memorable moments and lasting connections.

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sage cleansing
plant spiraling

Personalized Offerings

We’d love to help you move mindfully in your own unique way. Our variety of workshops, retreats and events cater to different interests and needs, but if it’s a solo escape, a bonding retreat with a partner/friends or a corporate wellness experience you are after, let us tailor make your event for you.

Let us know how we can move you mindfully.

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Why Choose Move Me Mindfully?

Personalized
Experience

Each session is tailored to fit your needs, ensuring you get the most out of every moment.

Expert
Guidance

Our seasoned instructors and collaborating wellness facilitators bring years of experience and a passion for helping you thrive.

Nature-Infused
Sessions

Experience the magic of nature as we take our practices outdoors, where the healing power of nature enhances every activity.

Holistic
Approach

From movement and breathwork to sound therapy and meditation, we offer a comprehensive range of practices to nurture your mind, body, and soul.

Community feedback

“I can’t recommend Natalie enough! Since starting my fitness journey with her, my strength, fitness, and flexibility have improved remarkably. She’s incredibly knowledgeable, passionate, and dedicated, always bringing engaging, well-prepared workouts that keep us motivated. Her supportive atmosphere makes every session enjoyable, and I’m truly grateful for the positive impact she’s had on my life!”
Cathy
Cathy
“I’ve attended Natalie’s half day retreats. Each experience was truly meaningful and beautiful. She has a special gift in delivering Yoga Nidra sessions, that really touched my being each time. And what a GORGEOUS space to experience these retreats! Cheverell’s Farm in the Elgin Valley is so special.”
Bianke
Bianke
“It was my first time attending a yoga retreat, and I wasn’t sure what to expect, but Natalie’s calm and encouraging teaching style made me feel completely centered and energized. She is a truly gifted teacher.”
Marelize