There’s something about spring that feels like a gentle nudge from nature. After the stillness of winter, the earth begins to stir again. Blossoms open, trees stretch toward the sun, and everything whispers ‘it’s time to grow’.

We’re not so different. Each season invites us to shed, to renew, to expand in our own way. Spring reminds us that it’s safe to open, to take up space, to allow our potential to unfold – even if we’re not sure what the “fruit” will look like yet.

This is the beauty of intention. Just as an apple blossom doesn’t question whether it will one day become fruit, we too can plant seeds of possibility and trust in the unfolding. Intention is less about doing and more about being – choosing how we want to show up in our lives, what we want to nurture, and what we’re ready to release.

Sometimes the most transformational shifts happen quietly, when we give ourselves permission to pause, breathe, and listen. A walk in nature. A moment of stillness. A gentle yoga flow. These are not just practices; they’re invitations – reminders that growth doesn’t need to be forced. It simply needs space.

As we step into the warmer months, consider this:
What am I ready to shed, like the last leaves of winter?
What new blossoms within me are waiting to open?
What intentions can I plant now that will carry me into the fullness of summer?

You don’t have to have all the answers. Like the blossoms, all you need to do is open.

With love and gratitude,

Natalie