It’s time to bloom!
There’s something about spring that feels like a gentle nudge from nature. After the stillness of winter, the earth begins to stir again. Blossoms open, trees stretch toward the sun, and everything whispers ‘it’s time to grow’.
Divine Feminine Retreat
Sunday 12 October 2025 – It’s time to open space for self nurturing, growth and new possibilities. Blooming into your divine feminine.
The Ayu-Yog Approach
If you’ve ever felt the pull to connect more deeply with your body and mind, to find a sense of calm amidst the chaos, or to simply move with more intention, you’re in the right place.
Elemental Yoga Series
Saturday 06 Sep – 04 Oct 2025 – Explore the elements and connect with the fundamental forces of nature, both within and around you.
Return to Essence
15-17 August 2025 – Let’s honor the incredible power of simply being women.
Celebrating International Yoga Day
International Yoga Day 2025 will be celebrated on June 21st, continuing a global tradition that promotes the profound benefits of yoga for physical, mental, and spiritual well-being.
Salute to the Sun
Saturday 21 June 2025 – International Yoga Day: Uniting the World Through Mindfulness, Health, and Harmony.
From Inner Wisdom to Outer Expression
If you’ve ever felt the pull to connect more deeply with your body and mind, to find a sense of calm amidst the chaos, or to simply move with more intention, you’re in the right place.
Movement and Mandalas
Saturday 17 May 2025 – Moving inward through gentle, mindful movement, we awaken inner awareness. Creating outward through the mandala’s form, we ground our centre in vibrant expression.
Finding Stillness in Motion
If you’ve ever felt the pull to connect more deeply with your body and mind, to find a sense of calm amidst the chaos, or to simply move with more intention, you’re in the right place.