Are you ready to reclaim your radiance, naturally align your body, embrace your feminine power and make heartfelt connections?

Join us this August for the Return to Essence Retreat, a truly sacred space designed just for you.

Prepare for a beautifully flowing weekend designed to nurture your mind, body, and spirit. Our 2-night stay offers a daily schedule of activities and workshops as well as plenty of time to spend walking around in nature or resting by the fireside with a good book soaking in the serenity of the farm.

What’s included:

2 nights’ shared accommodation in Libertas House on Cheverells Farm in the Elgin Valley -only 1 hour from Cape Town. A beautiful, newly renovated, modern and comfortable house nestled between apple orchards and surrounded by mountains and valleys. (Private rooms are available on request at an additional cost – email natalie@movememindfully.co.za for details)

Comfortable and cozy communal spaces.

Nourishing meals.

Tea, coffee, fruit and rusks.

Daily movement, breathwork and meditation sessions.

Creative Mandala drawing workshop.

Natural hormone regulation tools workshop.

Celebrating womanhood ceremony.

Inner child connection and emotional release exercise.

Plenty of free time to rest and connect.

Return to Essence is more than a retreat; it’s a journey home to yourself. It’s a chance to feel truly renewed and to honor the incredible power of simply being a woman.

We’re keeping spots limited to ensure an intimate, soul-deep experience for everyone.

You are welcome to extend your stay until Monday morning for additional rest and integration at no extra cost. Please note that meals for Sunday evening and Monday morning are not included. Check out is at 10h00 on Monday morning.

A payment plan is available. Email natalie@movememindfully.co.za for more details.

Highlights